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Can't Get a Hard Penis?

If you find you can't get a hard penis, the first thing to do is to have a check up with your doctor and see if you have any serious health issues which are causing the problems. In most instances, erectile dysfunction is temporary and can be cured naturally and here we will look at why men suffer from penis problems and simple steps you can take to cure penis problems.

Erectile Dysfunction Defined

Erectile dysfunction (ED), or impotence, is a condition when a man has difficulty with either getting an erection or with keeping an erection for long enough to allow sexual intercourse.
Erectile Dysfunction affects over 50% of all men over 40 at some point but what most men don't realize is the problem can be corrected. It becomes more common, as a man gets older and the body goes through the natural ageing process but, in most cases its treatable whatever your age.

How a Hard Penis Occurs

When you become sexually aroused your heart starts to beat faster and this then sends an increased flow of blood to the penis.

The penis has two chambers that fill up with blood during sexual arousal and when they fit, up the penis becomes bigger and hard and an erection comes to fruition. The two chambers are known as the corpora cavernosa and they way they fill with blood is:

The nerves transmit signals from the brain, to the walls of the blood vessels which carry blood into the penis which sets off the realize of a chemical called nitric oxide. When enough nitric oxide is secreted, the blood vessels widen and more blood flows into the two corpora cavernosa, the penis swells in size an the erection is completed.

As you can see from the above, penis problems and circulatory problems in many cases and sluggish blood flow and low levels of nitric oxide production, are both very common causes of erection problems but there are other causes related to various illnesses and also low testosterone levels and the state of your mind so let's take a look at the causes in more detail.

Can't Get an Erection – Common Causes of Impotence

As you can see from the above, penis problems and circulatory problems in many cases and sluggish blood flow and low levels of nitric oxide production, are both very common causes of erection problems but there are other causes related to various illnesses and also low testosterone levels and the state of your mind so let's take a look at the causes in more detail.

Illnesses

There are some illnesses which will prevent a man from getting an erection and you need to discuss these with your doctor a common illnesses which prevent an erection occurring are diabetes and high blood pressure, there are many more and you can simply check with your doctor and see if any illness you have, will have an effect on your ability to get an erection.

Problems with Blood Circulation

Strong and healthy blood circulation to the sex organs is vital in terms of getting a hard erection and you must deliver blood to the sex organs and for an erection to occur.

You need a strong flow of blood to the sex organs and you need to produce plenty of nitric oxide secreted to let it in. Nitric oxide declines with age but can be topped up by many herbs and many men with impotence, simply need a boost of nitric oxide to cure there erection problems and the good news is this can be done with herbs

Low Testosterone Levels

For optimum sexual health you need plenty of testosterone in your body. You can boost testosterone if its low from natural sources herbs. Testosterone gives the body energy and when you have high levels of testosterone, not only do you feel more sexual, you feel more energetic and your mood also improves.

Age and Erectile Dysfunction

Of course the natural ageing process takes its toll on libido, sexual desire and many other areas of our lives we took for granted when we were younger but how quickly you age is down to you and your lifestyle. You can still have a healthy sex drive and erection in your 70s or older or you can fall into a rut at 40 – the choice is yours.

How you treat your body, is the key and you need to make the right choices in terms of life style and if you do, you will be getting a hard penis 20 years or more after many men have given up on enjoying a healthy sex life.

Energy Levels and Stress

Stress, fatigue and anxiety, are a very common cause of erection problems, life simply gets on top of some men, they become mentally fatigued and stressed and simply cannot focus on sex.

Depression and Trauma

Depression is a very common cause of erectile dysfunction and so can a traumatic event cause problems to do with sex in the past such as an unpleasant sexual experience

Alcohol

Alcohol is a major cause of erectile dysfunction because it raises levels of the stress hormone cortisol which also helps to curtail testosterone production which is vital for male sexual health. A few glasses of wine is OK but excessive alcohol consumption will give you what is commonly known as brewers drop at times or can lead to permanent impotence

Smoking

Smoking contains numerous toxins and is known to clog the blood vessels and prevent blood flowing freely around the body and to the penis. Smokers have a far bigger chance of becoming impotent than men who don't so if if you want to enjoy better sexual health give up.

Recreational and prescription Drugs

There are many recreational drugs which cause impotence and one that is known to is cocaine. Also, there are many prescription drugs which can cause ED and if you are taking any medication, you should consult your doctor on the likely impact these drugs could have on your sexual performance.

Being Over Weight and Out of Condition

Your body was meant to move and if it doesn't, it slows up and you put on weight and its a known fact that overweight men are far more likely to suffer from ED, than fit or active men.

High Blood Pressure and Diabetes

These are two very common causes of impotence and in most cases, they can be controlled by proper diet and a healthy lifestyle.

Can't Get a Hard Penis?

Erectile dysfunction is usually treatable by making changes to your lifestyle and very often, there are several causes, including both physical and psychological factors which come into play. If you can't get a hard penis then you need to take action and the action we recommend will not only help you get a hard penis but improve your overall health at the same time Now:

Learn how to get a hard penis naturally.

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Suprise her with the best Sex she's ever had!

 

 

 

Suprise her with the best Sex she's ever had!

 

 

 

Suprise her with the best Sex she's ever had!